After Almost Two Weeks of No Exercise . . .
July 17, 2007
. . . I didn’t gain weight! Wow, that was so exciting to see this morning. I’m still down the three pounds from a couple weeks ago, the last time I weighed in.
We had our Vacation Bible School every morning last week, and between that and trying to do everything else I normally do in half the usual time, exercise and eating healthy were pushed aside. I was sure that the weight I’d lost would be back when I got on the scale this morning.
So does that mean there’s no point in exercising?
No way. I think it means that because I’d been exercising pretty regularly before VBS hit, my body didn’t absorb everything I ate like it normally would have. It was stronger and maybe my metabolism was higher? Wouldn’t that be wonderful. And I spent 50 minutes on the elliptical yesterday morning, burning around 600 calories. I’m sure that helped, too.
How’s everyone else doing?
Comments
4 Responses to “After Almost Two Weeks of No Exercise . . .”
I was bad about excercising last week, but I got back on track the last two days. Hope I can keep it up now.
You are doing really good, hang in there sweet one.
Good for you, Robin! And thanks for the encouragement, Denise!
Great job!
Good luck this week!