Tales from the Scales
May 8, 2007
Scary title, I know. But here goes.
I recently came across the blog Tales from the Scales which is today starting the May Day Weight Challenge. For those trying to lose weight/get in shape, it’s a place to have some accountability and motivation, along with tips and the occasional healthy recipe.
So I’m in. I’ve been trying (and mostly failing) to get back into the exercise routine. A friend at church has started a two-day-a-week exercise get-together so that’s helped me. Plus we’re going to be accountable to each other. And now this challenge from TFTS. I’m determined to shed winter weight!
In the past I’ve lost weight through exercise and through dieting, but I’ve never put the two together. My goal this time is not to diet or burn calories for the duration of the challenge (goes into September) but to change lifelong habits to keep myself healthy and fit — for my husband, my kids, and myself.
In fact I don’t need to lose a lot of weight. My goal is 12 pounds. (My dream goal is 17 but I’d be thrilled with 12.) 12 pounds doesn’t sound like a lot, but it means fitting into the clothes I have or getting cut in two by them. I’ll let you guess where I’m at right now.
One thing the blog requires is that, if you have a blog, you post your progress every Tuesday. It’s weigh-in day, so to speak. You don’t have to say how much you weigh, just what you lost or gained. And if you don’t have a blog, you can still participate.
If you’re interested, jump over to Tales from the Scales and join the challenge, whether you’re reading this in May or July! I’ll be there to great you.
Comments
10 Responses to “Tales from the Scales”
You can do it! And I *much* prefer the idea of “lifestyle changes” to “dieting”.
You’re on the right track!
Although 12 pounds may not sound like a lot, it seems like those last 10 or so pounds are the hardest to lose. But, You can do this!
My story is up too! Come by and visit, but no snacking while you’re visiting.
Sally…you’re right…it’s about getting healthy; not so much about “dieting”!
Thanks for the info on the Denise book. I’ve never heard of it, but anxious to see what it’s all about.
Stopping in to wish you luck. I know that the encouragement of all the members will help.
And I’ve never really liked the idea of a “diet” – lifestyle change sounds like the way to go!
Welcome aboard! I am looking forward to all of us doing this “together”. We can do it!
You can do it! We’re in this together.
I’ll be hopping over to that site as soon as I finish posting this comment. Went to Target last night and purchased a scale. I started Atkins Induction yesterday–am already feeling the sugar/simple-carb withdrawal symptoms coursing through my body (mostly in the form of general grumpiness), so I need all the support I can get.
Thanks for posting the link!
–kaye
Kaye, I’ve got the mild headache from no sugar, too.
But tomorrow’s my birthday, and sorry, but I’m having a little ice cream with my hot fudge!
Having said that, thanks, everyone, for your encouragement!
You can do it! Go Sally! And once you’re done it’ll be easier to maintain. I understand about the sugar withdrawl–I started back in November. But I cheat. All in all, still a good decision.
BTW, I tagged you on my blog today. Come get the rules
Thanks for leaving comments on my blog. I too would like to lose a little weight (ok, a lot more than you)! It sure isn’t easy – especially if you would rather sit and read a book than exersice!